BENEFITS
History
Chinese massage started more than 3,000 years ago, and it was recommended "massage of skin and flesh" in the ancient Chinese book from 2,700 B.C., The Yellow Emperor's Classic of Internal Medicine. Chinese massage is closely related to acupunctur and the courses of benefits are believed to be similar to benefits of acupuncture. A Chinese massage therapist massages and presses the pressure point that are practiced with acupuncture.
Benefits
One of the major benefits of massage is relief of pain caused by reasons such as over use of muscles and sports injury. Massage can reduce tention headaches, and it could diminish anxiety by improving the relaxation of nerve system. It has also shown to decrease blood pressure and heart rate as temporary effects. After massage, people are noted to be refleshed, felt less stressed and became more alert to perform their tasks. Massage helps to improve circulation of blood which makes the skin smooth. At foot fitnesse, massage oil and lotions are used to enhance such benefit.
Chinese massage started more than 3,000 years ago, and it was recommended "massage of skin and flesh" in the ancient Chinese book from 2,700 B.C., The Yellow Emperor's Classic of Internal Medicine. Chinese massage is closely related to acupunctur and the courses of benefits are believed to be similar to benefits of acupuncture. A Chinese massage therapist massages and presses the pressure point that are practiced with acupuncture.
Benefits
One of the major benefits of massage is relief of pain caused by reasons such as over use of muscles and sports injury. Massage can reduce tention headaches, and it could diminish anxiety by improving the relaxation of nerve system. It has also shown to decrease blood pressure and heart rate as temporary effects. After massage, people are noted to be refleshed, felt less stressed and became more alert to perform their tasks. Massage helps to improve circulation of blood which makes the skin smooth. At foot fitnesse, massage oil and lotions are used to enhance such benefit.